Taste Good Karela Biscuits represent a revolutionary approach to healthy snacking, transforming the traditionally bitter karela (bitter gourd) into a delicious, sugar-free biscuit that supports blood sugar management. Manufactured by Azista Industries Private Limited, these biscuits combine ancient Ayurvedic wisdom with modern food technology to create a snack that is both nutritious and enjoyable.
The biscuits are specifically designed for diabetics, pre-diabetics, and health-conscious individuals seeking a guilt-free snacking option. Using advanced food technology, raw Karela is converted to dry flakes without losing its nutritional values, eliminating the bitter taste while retaining all the health benefits.
Key Highlights: - Clinically proven diabetic-friendly with medium Glycemic Index (GI: 57.94)1 - Low Glycemic Load (GL: 6.14 per 2 biscuits)1 - No added sugar, zero trans fat, zero cholesterol - High in dietary fiber (5g per 100g)2 - Contains natural ingredients: Karela flakes, oats, almonds, and wheat fiber - Only 41.5 kcal per biscuit2
You can feel small flakes of Karela in each bite of TasteGood Karela biscuit. The major ingredient, Karela (Momordica charantia), is a medicinal plant with significant hypoglycemic activity that has been used in traditional medicine for centuries.3
Karela's Antidiabetic Properties: - Contains Polypeptide-p (p-insulin) which works similar to human insulin in the body3 - Protects pancreatic islet cells and lowers blood glucose levels3 - Contains Charantin, which promotes insulin release and stimulates glucose utilization3 - Rich in antioxidants that reduce inflammation and improve heart health4 - May help delay diabetes-related complications like nephropathy, neuropathy, and retinopathy3
Enhanced with Nutritious Ingredients: - Oats: High in fiber, support healthy digestion and promote satiety - Almond Bites: Packed with healthy fats, protein, and essential nutrients - Wheat Fiber: Promotes digestive health and regular bowel movements
A clinical study published in the Indian Journal of Nutrition determined the glycemic properties of Taste Good Karela Biscuits:1
The medium GI and low GL make these biscuits suitable for diabetics as they cause a gradual rise in blood sugar rather than sharp spikes.
| Nutrient | Value per 100g | % Daily Value* |
|---|---|---|
| Energy | 415 kcal | 20.75% |
| Protein | 8g | 16% |
| Total Fat | 19g | 27% |
| Carbohydrates | 53g | 17.67% |
| Sugar | 0g | 0% |
| Dietary Fiber | 5g | 20% |
| Trans Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
*Percent Daily Values are based on a 2,000 calorie diet
Allergen Information: Contains wheat, milk, and nuts6
People with Diabetes: The medium GI and low GL make these biscuits suitable for blood sugar management when consumed as part of a balanced diabetic diet
Pre-Diabetics: Those at risk of developing diabetes can benefit from the blood sugar-friendly formulation
Health-Conscious Individuals: Anyone seeking a nutritious, low-calorie snack with no added sugar
Weight Watchers: With only 41.5 kcal per biscuit and high fiber content promoting satiety
Heart Health Conscious: Zero cholesterol and zero trans fat support cardiovascular health
All Age Groups: Safe and beneficial for children, adults, and elderly individuals6
For people with diabetes, it is recommended to consume 4 Taste Good Karela biscuits per day:
These biscuits should be consumed as a mid-meal snack between main meals, along with regular anti-diabetic treatment.
Regular consumption helps maintain blood sugar levels without significant variations.1 The medium glycemic index ensures gradual glucose release, preventing sharp spikes in blood sugar.
High fiber content (5g per 100g) supports: - Healthy digestive system function - Regular bowel movements - Improved gut health - Enhanced satiety and fullness
| Specification | Details |
|---|---|
| Brand | Azista (Taste Good) |
| Product Name | Taste Good Karela Biscuits |
| Net Weight | 100g per pack |
| SKU | 3200 |
| Product Form | Solid biscuits |
| Diet Type | Vegetarian |
| Flavor | Almond with Karela |
| Occasion | Daily snacking, tea time |
| Number of Pieces | Approximately 10 biscuits per 100g pack |
| Dimensions | 18 x 13 x 19 cm (package) |
| Country of Origin | India |
| FSSAI License | 10014047000059, 13617013000988 |
Manufacturer: AZISTA INDUSTRIES PRIVATE LIMITED
Address: C Wing 4th floor Melange Towers, Patrika Nagar, Madhapur, Hyderabad 500081, Telangana, India
Customer Care: - Email: [email protected] - Toll Free: 1800-102-0576
Seller: Beato Health Science Private Limited
Address: PROPERTY NO A-11, MEZZANINE FLOOR, FIEE, OKHLA INDUSTRIAL AREA PHASE-II, South East Delhi, New Delhi, 110020
Contact: - Email: [email protected] - Phone: 7863023286
Drug License: RLF20DL2023002066, RLF21DL2023002054
Based on customer feedback from major retail platforms:7
Customer Feedback Highlights: - Good for diabetics and health-conscious individuals - Pleasant taste despite containing karela - Effective for blood sugar management - High fiber content appreciated - Convenient packaging - Good value for health benefits
The Glycemic Index (GI) of Taste Good Karela Biscuits is 57.94, which is classified as medium according to GI classification. The Glycemic Load (GL) is 6.14 per typical serving of two biscuits, which is classified as low. This was determined through a clinical study published in the Indian Journal of Nutrition, conducted on healthy human adult subjects under fasting conditions.1
Yes, Taste Good Karela Biscuits are diabetic-friendly. They contain no added sugar, have zero cholesterol, zero trans fat, and feature a medium Glycemic Index with low Glycemic Load. The major ingredient is Karela (bitter gourd) flakes, which are rich in antidiabetic properties. For diabetic people, it is recommended to take 4 biscuits per day: 2 biscuits during morning tea time and 2 biscuits during evening snack time as a mid-meal snack along with regular anti-diabetic treatment.1
The main ingredients include: Karela (Bitter Gourd) flakes, Oats, Almond Bites, Wheat Fiber, Refined Wheat Flour, Edible Vegetable Oil, Maltitol (sweetener), Milk Solids, Nuts (Almond bits), Maltodextrin, Edible Common Salt, Raising Agent, Emulsifier, and Dough Conditioners. The biscuits contain wheat, milk, and nuts as allergens.6
Taste Good Karela Biscuits contain 415 kcal per 100g. Each individual biscuit (approximately 10g) contains about 41.5 kcal. The nutritional profile per 100g includes: 8g protein, 19g fat, 53g carbohydrates, 0g sugar, and 5g dietary fiber.25
Karela (Momordica charantia or bitter gourd) is rich in antidiabetic properties. It contains bioactive compounds like Polypeptide-p (p-insulin) which works similar to human insulin in lowering blood glucose levels and protecting pancreatic islet cells. Charantin, another compound, promotes insulin release and stimulates glucose utilization in peripheral and skeletal muscles. Regular consumption helps maintain blood sugar levels without significant variations. Karela is also high in antioxidants that reduce inflammation and improve heart health.34
Store the biscuits in a cool and dry place, away from direct sunlight. Once opened, consume immediately for best quality. The shelf life is 9 months from the manufacturing date. Keep the package tightly sealed to maintain freshness and crispness.6
No, despite containing Karela (bitter gourd) flakes, these biscuits are not bitter. Advanced food technology is used to convert raw Karela to dry flakes without losing nutritional values while eliminating the bitter taste. The added goodness of Oats, Almond Bites, and Wheat fiber enhances the taste. You can feel small flakes of Karela in each bite, but the overall taste is pleasant and suitable for daily snacking.
Yes, Taste Good Karela Biscuits can be suitable for weight management. They are low in calories with only 41.5 kcal per biscuit, contain zero trans fat and zero cholesterol, and are high in dietary fiber (5g per 100g) which promotes satiety and helps you feel full longer. The high fiber content also supports healthy digestion. However, portion control is important as they still contain calories and carbohydrates.
Yes, Taste Good Karela Biscuits are safe and beneficial for all age groups, including children. They provide a healthy snacking alternative to regular sugar-laden biscuits. However, parents should be aware of the allergen information (contains wheat, milk, and nuts) and ensure their children do not have allergies to these ingredients.6
Compared to regular biscuits, Taste Good Karela Biscuits offer several advantages: - No added sugar vs. high sugar content in regular biscuits - Zero trans fat vs. often containing trans fats - Zero cholesterol vs. may contain cholesterol - High fiber (5g per 100g) vs. typically low fiber - Medium GI (57.94) vs. often high GI - Contains medicinal Karela with antidiabetic properties - Lower calorie density (415 kcal per 100g) compared to many regular biscuits
Absolutely! While these biscuits are specifically designed for diabetics, they are suitable for anyone seeking a healthy, nutritious snack. The high fiber content, zero added sugar, and beneficial nutrients make them an excellent choice for health-conscious individuals, those managing weight, or anyone looking for a guilt-free snacking option.
For diabetic individuals, the recommended intake is 4 biscuits per day (2 in the morning and 2 in the evening). For non-diabetic individuals, consumption can be adjusted based on overall dietary needs and calorie requirements. As with any food, moderation is key, and these biscuits should be part of a balanced diet.1
This is a non-returnable product due to the nature of food items. However, for damaged, defective, wrong, or expired items, you can request a refund or replacement within 5 days of delivery. You will need to share images of the item and its defects through your order management system.
Every effort is made to maintain the accuracy of all information. However, actual product packaging and materials may contain more and/or different information than what is presented here. It is recommended not to solely rely on the information presented. Always read labels, warnings, and directions before using or consuming a product.6
These biscuits are a dietary supplement and should not replace prescribed diabetes medication. Always consult with your healthcare provider before making significant changes to your diet, especially if you have diabetes or other health conditions. Regular blood sugar monitoring is recommended when incorporating new foods into a diabetic diet.
Shobha JC, Reddy PN, Rao PV. Determination of Glycemic Index and Glycemic Load of Taste Good Biscuits in Healthy Human Adult Subjects, Under Fasting Conditions. Indian Journal of Nutrition. 2020;7(1):213. https://www.opensciencepublications.com/fulltextarticles/IJN-2395-2326-7-211.pdf ↩↩↩↩↩↩↩↩↩↩
Azista Store - Taste Good Karela Biscuits Product Page. https://www.azistastore.com/products/taste-good-karela-biscuits ↩↩↩↩
Joseph B, Jini D. Antidiabetic effects of Momordica charantia (bitter melon) and its medicinal potency. Asian Pacific Journal of Tropical Disease. 2013;3:93-102. https://pmc.ncbi.nlm.nih.gov/articles/PMC4027280/ ↩↩↩↩↩↩
WebMD - Bitter Gourd: Health Benefits, Nutrition, and Uses. https://www.webmd.com/diet/health-benefits-bitter-gourd ↩↩↩
BigBasket - Taste Good Karela Biscuit Nutritional Facts. https://www.bigbasket.com/pd/40173268/taste-good-karela-biscuits-100-g-pack/ ↩↩
1mg - Taste Good Karela Biscuit Product Information. https://www.1mg.com/otc/taste-good-karela-biscuit-100gm-each-no-added-sugar-otc657344 ↩↩↩↩↩↩↩↩↩
Amazon India - Taste Good Karela Biscuits Customer Reviews. https://www.amazon.in/Taste-Good-Biscuits-Healthy-Sugar-Free/dp/B079NL7SXD ↩