Balanz by BeatO Apple Cider Vinegar is a wellness essential crafted for people who want to take natural control of their digestion, metabolism, and sugar levels. Made from raw Himalayan apple juice and naturally fermented to 5% acidity, it delivers the full benefits of unfiltered ACV with the Mother.
This raw, unfiltered vinegar contains the Mother—a natural source of enzymes and probiotics that support gut health. The Mother appears as cloudy strands in the vinegar and is formed during the fermentation process when yeast and bacteria convert apple sugars first into alcohol, then into acetic acid.[^1]
With no added sugar or synthetic additives, Balanz Apple Cider Vinegar is designed to be a simple and effective addition to your daily health routine.
Brand: Balanz by BeatO
Volume: 500 mL
Price: ₹249 (MRP: ₹299 - Save ₹50)
SKU: 423658
Unlike filtered and pasteurized vinegars, Balanz Apple Cider Vinegar is raw and unfiltered, preserving the Mother—a combination of beneficial bacteria, enzymes, and probiotics. The Mother is responsible for many of apple cider vinegar's health benefits, including supporting digestive health and providing natural probiotics.[^2]
Made from raw Himalayan apple juice, this vinegar benefits from the quality of apples grown in pristine mountain conditions. The apples are naturally fermented to achieve 5% acidity, which is the standard concentration for effective health benefits while remaining safe for consumption.
The vinegar undergoes a two-stage fermentation process:[^1]
This natural fermentation preserves beneficial compounds including B-vitamins and polyphenols (plant-based antioxidants).
Research suggests that apple cider vinegar may help moderate blood sugar levels, particularly when consumed before high-carbohydrate meals. A study published in the Journal of the American Association of Diabetes found that ACV significantly lowered post-meal blood glucose levels.[^3]
Apple cider vinegar works by:
Important: ACV should not replace diabetes medications but can be used as a complementary addition to a diabetes management plan (consult your healthcare provider, especially if you have kidney disease).[^3]
Several studies indicate that apple cider vinegar may support weight loss efforts when combined with a healthy diet and exercise. Research shows that consuming 1-2 tablespoons daily may help by:
One study found that participants who consumed apple cider vinegar with a calorie-restricted diet lost an average of 8.8 lbs over 12 weeks, compared to 5 lbs in the control group.[^3]
The probiotics and enzymes in the Mother support gut health and may improve digestion. The acetic acid in apple cider vinegar also has antimicrobial properties that can help reduce harmful bacteria in the digestive system.[^5]
Regular consumption of apple cider vinegar may help improve cholesterol levels and support cardiovascular health, though more research is needed in this area.[^3]
The standard effective dosage is 1-2 tablespoons (15-30 mL) diluted in water, consumed once or twice daily.[^4]
Dilution is Essential: Always dilute apple cider vinegar before consuming. Mix 1-2 tablespoons in a glass of water (approximately 200-250 mL)
Timing Options:
Protect Your Teeth:
Start Small: If you're new to apple cider vinegar, start with 1 teaspoon (5 mL) and gradually increase to 1-2 tablespoons as your body adjusts
| Attribute | Value |
|---|---|
| Brand Name | Balanz by BeatO |
| Product Type | Apple Cider Vinegar with Mother |
| Volume | 500 mL |
| Serving Size | 15 mL (approximately 1 tablespoon) |
| Servings Per Container | Approximately 35 |
| Acidity Level | 5% |
| Source | Raw Himalayan Apple Juice |
| Processing | Naturally Fermented, Raw, Unfiltered, Unpasteurized |
| Added Sugar | 0 g |
| Synthetic Additives | null |
| Contains | The Mother (probiotics, enzymes, beneficial bacteria) |
| Shelf Life After Opening | Use within 50 days (best quality) |
| Storage | Store in cool, dark place with cap tightly sealed |
| SKU | 423658 |
| Nutrient | Amount |
|---|---|
| Energy | 6.88 kcal |
| Protein | 0.70 g |
| Carbohydrates | 0.90 g |
| Total Sugar | 0 g |
| Added Sugar | 0 g |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0.636 mg |
| Sodium | 0.278 mg |
Note: Nutritional values are approximate and may vary slightly as this is a natural product.
Due to its high acidity and antimicrobial properties, apple cider vinegar has an indefinite shelf life. However, for best quality, the manufacturer recommends using within 50 days of opening.[^7]
Always Dilute: Never consume apple cider vinegar undiluted. The high acidity can:
Protect Your Teeth:
When consumed properly (diluted and in moderation), apple cider vinegar is generally safe. However, excessive consumption may cause:[^6]
Recommended Limit: Do not exceed 2 tablespoons (30 mL) per day without medical supervision.[^4]
The Mother is a combination of yeast and bacteria formed during the fermentation process. It appears as cloudy strands floating in the vinegar and contains beneficial probiotics, enzymes, and nutrients that support gut health and digestion.[^2]
Dilute 1-2 tablespoons (15-30 mL) of apple cider vinegar in a glass of water (approximately 200-250 mL). Consume it in the morning on an empty stomach or 15-20 minutes before meals. Always dilute before drinking and consider using a straw to protect tooth enamel.[^4]
Research suggests that apple cider vinegar may help moderate blood sugar levels when consumed before high-carbohydrate meals. It works by slowing stomach emptying and improving insulin sensitivity. However, it should not replace diabetes medications and should be used as part of a comprehensive health plan.[^3][^4]
The product label recommends using within 50 days of opening for best quality. However, due to its high acidity, apple cider vinegar has an indefinite shelf life. Store in a cool, dark place with the cap tightly sealed to maintain optimal quality.[^7]
When consumed undiluted or in excessive amounts, apple cider vinegar can erode tooth enamel, irritate the throat, or cause digestive discomfort. Always dilute it properly, drink through a straw, and rinse your mouth with water afterward. People with chronic kidney disease should consult a doctor before use.[^3][^6]
Balanz Apple Cider Vinegar is made from raw Himalayan apples and naturally fermented to 5% acidity. It is unfiltered and unpasteurized, preserving the Mother and all its beneficial enzymes and probiotics. It contains no added sugar or synthetic additives.
Some studies suggest that consuming 1-2 tablespoons of apple cider vinegar daily may support weight loss efforts when combined with a calorie-controlled diet and regular exercise. It may help by promoting feelings of fullness and supporting metabolism, but it is not a standalone weight loss solution.[^3][^4]
Balanz Apple Cider Vinegar contains zero added sugar and may help support healthy blood sugar levels when used as part of a diabetes management plan. However, it should not replace prescribed medications. Consult your healthcare provider before adding it to your routine, especially if you have chronic kidney disease.[^3]
The cloudiness is caused by the Mother—strands of beneficial bacteria, enzymes, and probiotics formed during fermentation. This is a sign of quality in raw, unfiltered apple cider vinegar. Shake gently before use to distribute the Mother throughout the liquid.
Yes, you can use Balanz Apple Cider Vinegar in cooking, salad dressings, marinades, and pickling. However, heating may reduce some of the probiotic benefits from the Mother. For maximum health benefits, consume it diluted in water rather than cooking with it.
Name: The Unati Co-op. Marketing-cum-Processing Society Ltd
Address: 5 km Talwara milestone, Near Mukerian Hydel Powerhouse No.1 Talwara, Distt. Hoshiarpur, Punjab (India) - 144216
Name: Health Arx Technologies Pvt Ltd (BeatO)
Address: Ground & 3rd Floor, A 40, A-9, near C Lal Chowk, Block A, Okhla Phase II, Okhla Industrial Estate, New Delhi, Delhi 110020
Contact Email: [email protected]
Contact Phone: +91-7863023286
Website: https://www.beatoapp.com
BeatO is India's #1 platform for diabetes management and treatment, offering personalized care, expert diabetologist consultations, and 24x7 support. Founded in 2015, BeatO (Health Arx Technologies Pvt Ltd) provides a comprehensive digital health ecosystem that makes the management of diabetes and other chronic conditions accessible and affordable.[^8]
This is a non-returnable product.
Company Registration: CIN NO: U74999DL2015PTC284032
Legal Disclaimer: Every effort is made to maintain the accuracy of all information. However, actual product packaging and materials may contain more and/or different information. It is recommended not to solely rely on the information presented. Always read labels, warnings, and directions before using or consuming a product.
Current Price: ₹249
Regular Price: ₹299
Savings: ₹50 (17% off)
Inclusive of all taxes
[^1]: Bragg. (2024). Apple Cider Vinegar: Production and Benefits. https://www.bragg.com/blogs/science/apple-cider-vinegar-how-it-is-made-and-what-makes-it-so-good
[^2]: Cleveland Clinic. (2024). What Apple Cider Vinegar Can (and Can't) Do for You. https://health.clevelandclinic.org/exploring-the-health-benefits-of-apple-cider-vinegar
[^3]: McDonald, E. K. (2018). Debunking the health benefits of apple cider vinegar. UChicago Medicine. https://www.uchicagomedicine.org/forefront/health-and-wellness-articles/2018/august/debunking-the-health-benefits-of-apple-cider-vinegar
[^4]: Julson, E. (2023). Apple Cider Vinegar Dosage: How Much Should You Drink per Day? Healthline. https://www.healthline.com/nutrition/apple-cider-vinegar-dosage
[^5]: Healthline. (2024). 6 Health Benefits of Apple Cider Vinegar, Backed by Science. https://www.healthline.com/nutrition/6-proven-health-benefits-of-apple-cider-vinegar
[^6]: Healthline. (2024). 7 Potential Side Effects of Apple Cider Vinegar. https://www.healthline.com/nutrition/apple-cider-vinegar-side-effects
[^7]: Healthline. (2024). Does Apple Cider Vinegar Expire? https://www.healthline.com/nutrition/does-apple-cider-vinegar-expire
[^8]: BeatO. (2025). BeatO: India's #1 Platform for Diabetes Management. https://www.beatoapp.com/