Enzuger Sugar Replacement 400g | 1:1 Diabetic Friendly Sugar Alternative

Product Overview

Enzuger is a revolutionary 1:1 sugar replacement designed for everyone seeking a healthier sweetening option without compromising on taste. With a glycemic index of less than 20 and very low insulin load, Enzuger provides the sweetness you love while supporting stable blood sugar levels and sustained energy throughout the day.

Made with naturally sourced ingredients including crystalline fructose, prebiotic fibers (inulin and FOS), beta glucan, and glucose oxidase, Enzuger is enriched with components that support digestive health and overall wellness. It contains no artificial sweeteners, no erythritol, no sugar, no after-taste, no preservatives, and no added colors.

Key Features:

What Makes Enzuger Different

Low Glycemic Index (GI < 20)

Enzuger has a glycemic index of less than 20, which is significantly lower than regular sugar (GI ~65). Low GI foods are digested and absorbed more slowly, resulting in gradual rises in blood sugar and insulin levels rather than sharp spikes.[^1] This makes Enzuger an excellent choice for:

Very Low Insulin Load

Insulin load refers to how much insulin the body needs to produce to metabolize food. Enzuger's very low insulin load means your body requires less insulin to process it compared to regular sugar. This is particularly beneficial for:

Natural Prebiotic Benefits

Enzuger contains inulin and fructo-oligosaccharides (FOS), which are prebiotic fibers that support digestive health. Prebiotics serve as food for beneficial gut bacteria, promoting a healthy gut microbiome.[^3] Benefits include:

Complete Ingredient Breakdown

Crystalline Fructose

Crystalline fructose is a natural sugar found in fruits, fruit juices, certain vegetables, and honey. Enzuger uses crystalline fructose, which is nearly 100% pure fructose and is different from high-fructose corn syrup (HFCS).[^4] Important: Enzuger does NOT contain HFCS. Crystalline fructose has a lower glycemic index than regular sugar, contributing to Enzuger's low GI profile.

Inulin

Inulin is a prebiotic fiber naturally found in many fruits and vegetables including chicory root, Jerusalem artichokes, and asparagus. Research shows that inulin supports digestive health, helps regulate blood sugar, and may aid in weight management by promoting feelings of fullness.[^5]

Fructo-Oligosaccharides (FOS)

FOS are short-chain prebiotic fibers found naturally in many fruits and vegetables. They resist digestion in the upper gastrointestinal tract and reach the colon where they selectively stimulate the growth of beneficial bacteria.[^6] FOS contribute to:

Beta Glucan

Beta glucan is a type of soluble fiber found naturally in oats, barley, and rye. It is known for supporting heart health by helping to lower LDL cholesterol levels and supporting healthy blood sugar management.

Glucose Oxidase (GOD)

Glucose oxidase is a naturally occurring enzyme commonly found in honey and bee pollen. It plays a role in digestive processes and has been associated with overall health benefits including physical rejuvenation and anti-aging properties.

Tribasic Calcium Phosphate (TCP)

TCP is a food-grade anti-caking agent that prevents clumping and serves as a source of calcium and phosphorus. It is commonly used as a nutrient supplement in cereals, flours, and beverages.

Detailed Product Specifications

Attribute Details
Product Name Enzuger Sugar Replacement
Net Weight 400 grams
Package Weight 455 grams
Serving Size 20-25 grams per day recommended
Glycemic Index Less than 20 (Very Low)
Insulin Load Very Low
Replacement Ratio 1:1 (use same amount as sugar)
Calories Similar to sugar per gram
Diet Type Plant-Based, Vegetarian
Specialty Diabetic Friendly, PCOS Friendly, Low GI
Form Fine powder/crystals
Color White
Taste Profile Sweet like sugar, no after-taste
Texture Smooth, slightly creamy
Shelf Life 12 months from manufacture date
Storage Cool, dry place in airtight container
Country of Origin India
FSSAI License 10021021000251
Package Type Plastic bottle with secure lid
Dimensions 9.5 x 9.5 x 13.5 cm

What's NOT in Enzuger

Who Should Use Enzuger

Ideal For:

People with Diabetes (Type 1 & Type 2)

Enzuger's low glycemic index (< 20) and very low insulin load make it an excellent choice for diabetics who want to enjoy sweet foods without blood sugar spikes. The gradual absorption helps maintain stable glucose levels throughout the day.

Individuals with PCOS (Polycystic Ovary Syndrome)

PCOS is often associated with insulin resistance. Low glycemic index diets have been shown to improve insulin sensitivity in women with PCOS.[^7] Enzuger's low insulin load makes it ideal nutrition for managing PCOS symptoms.

Health-Conscious Individuals

For those focused on overall wellness, choosing low GI foods means choosing sustained energy over quick spikes and crashes. Enzuger allows you to indulge guilt-free while supporting your health goals.

People Managing Weight

Low GI foods promote satiety and help control appetite by providing sustained energy. The prebiotic fibers in Enzuger also support digestive health, which plays a role in weight management.

Fitness Enthusiasts

Athletes and active individuals benefit from sustained energy release rather than quick sugar highs followed by energy crashes. Enzuger provides steady fuel for workouts and recovery.

Anyone Seeking Natural Alternatives

If you're looking to reduce artificial sweeteners and processed sugars in your diet, Enzuger offers a naturally sourced alternative made from ingredients found in fruits, vegetables, and honey.

Suitable For:

How to Use Enzuger

1:1 Replacement Ratio

Enzuger is designed as a direct 1:1 replacement for sugar. This means:

Note: Some users report that Enzuger may taste slightly less sweet than sugar, so you may want to adjust to personal preference. Start with the 1:1 ratio and increase slightly if desired.

Recommended Daily Intake

The recommended serving is 20-25 grams of Enzuger per day, which represents approximately 5-10% of daily calorie intake. This amount helps lower glycemic and insulin load while delivering balanced carbohydrates for sustained energy.[^8]

Usage Applications

Hot Beverages:

Cold Beverages:

Baking:

Cooking:

Confectionery:

Direct Use:

Tips for Best Results

  1. Dissolves easily: Enzuger dissolves well in both hot and cold liquids
  2. Maintains texture: Works well in recipes where sugar's texture is important
  3. No taste adjustment period: Most users find the taste immediately acceptable
  4. Creamy mouthfeel: Some users note a pleasant, slightly creamy texture
  5. Stable in heat: Suitable for cooking and baking at normal temperatures

Health Benefits & Why Choose Enzuger

Blood Sugar Management

With a glycemic index of less than 20, Enzuger causes minimal impact on blood glucose levels compared to regular sugar (GI ~65). This helps:

Sustained Energy

Low GI foods provide gradual, sustained energy release rather than quick spikes. This means:

Digestive Health Support

The prebiotic fibers (inulin and FOS) in Enzuger support a healthy gut microbiome by:[^9]

Heart Health

Beta glucan, one of Enzuger's ingredients, is known to support cardiovascular health by helping to lower LDL ("bad") cholesterol levels while maintaining HDL ("good") cholesterol.

Weight Management Support

Low GI foods like Enzuger can aid weight management by:

PCOS Management

For women with PCOS, low insulin load sweeteners like Enzuger help manage insulin resistance, which is a key factor in PCOS symptoms.[^10] Benefits include:

Storage & Care Instructions

Proper Storage

Location: Store Enzuger in a cool, dry place away from:

Container: Keep in the original airtight bottle or transfer to an airtight container. Ensure the lid is tightly sealed after each use to:

Temperature: Store at room temperature (15-25°C / 59-77°F). Avoid:

Shelf Life

Signs of Proper Storage

✓ Powder remains free-flowing ✓ No clumping or hardening ✓ White color maintained ✓ No off-odors ✓ Sweet taste unchanged

If Clumping Occurs

If Enzuger clumps due to moisture exposure:

  1. Break up clumps with a clean, dry spoon
  2. Sift through a fine mesh strainer if needed
  3. Ensure container is completely dry before returning product
  4. Consider adding a food-safe silica gel packet to absorb moisture

Manufacturer & Seller Information

Manufacturer Details

Company: Enzuger India Pvt. Ltd.

Manufacturing Address: B 104, 105, J.B. Industrial Park Kewada, Old G.I.D.C. Rd Valsad, Gujarat - 396045 India

FSSAI License: 10021021000251

Customer Care:

Seller Details

Company: Beato Health Science Private Limited

Address: Property No A-11, Mezzanine Floor, FIEE Okhla Industrial Area Phase-II South East Delhi, New Delhi - 110020 India

Contact:

Drug License Numbers:

Quality Assurance

Customer Reviews & Feedback

Based on verified customer reviews from Amazon India:[^11]

Overall Rating: 4.2 out of 5 stars (50 reviews)

Positive Feedback:

Common Themes:

Note on Sweetness: Some users report that Enzuger may require slightly more quantity than sugar (closer to 1.5:1 or 2:1 ratio) to achieve the same level of sweetness, though this varies by individual taste preference.

Frequently Asked Questions

What is Enzuger and how is it different from regular sugar?

Enzuger is a 1:1 sugar replacement with a glycemic index of less than 20, made from naturally sourced ingredients including crystalline fructose, inulin, and fructo-oligosaccharides (FOS). Unlike regular sugar which has a high glycemic index (around 65), Enzuger provides sustained energy without blood sugar spikes. It contains no artificial sweeteners, no erythritol, and has no after-taste.

Is Enzuger safe for diabetics?

Yes, Enzuger is diabetic friendly. With a glycemic index of less than 20 and very low insulin load, it does not cause blood sugar spikes like regular sugar. It allows people with diabetes to enjoy sweet foods without worrying about blood glucose management. However, individuals should consult their healthcare provider before making dietary changes.

Can people with PCOS use Enzuger?

Yes, Enzuger is PCOS friendly. It has a very low insulin load, which is beneficial for those with insulin resistance issues associated with PCOS. Low glycemic index diets have been shown to help manage PCOS symptoms by supporting better blood sugar control and reducing insulin resistance.[^7]

How do I use Enzuger in cooking and baking?

Enzuger is a 1:1 sugar replacement, meaning you can use it in the same quantity as regular sugar in recipes. It works well for cooking, baking, confectionery, desserts, cakes, sweets, and beverages (both hot and cold). It maintains taste, texture, and consistency similar to sugar without compromise.

What are the main ingredients in Enzuger?

Enzuger contains: Crystalline Fructose (natural sugar from fruits), Fructo-Oligosaccharide (FOS - prebiotic fiber), Inulin (prebiotic fiber), Beta Glucan (soluble fiber), Glucose Oxidase (enzyme found in honey), and Tribasic Calcium Phosphate (anti-caking agent and calcium source). All ingredients are naturally sourced.

Does Enzuger contain erythritol or artificial sweeteners?

No, Enzuger contains no erythritol and no artificial sweeteners. It is made entirely from naturally sourced ingredients and contains no preservatives, no added colors, and no fragrance.

What is the recommended serving size for Enzuger?

The recommended serving is 20-25 grams of Enzuger per day, which represents approximately 5-10% of daily calorie intake. This amount helps lower glycemic and insulin load while delivering balanced carbohydrates for sustained energy.[^8]

How should I store Enzuger and what is its shelf life?

Store Enzuger in a cool, dry place away from direct sunlight in an airtight container. The shelf life is 12 months from the date of manufacture. Keep the container tightly sealed after opening to maintain freshness and prevent moisture absorption.

What are the health benefits of the prebiotic fibers in Enzuger?

Enzuger contains prebiotic fibers (inulin and FOS) that support digestive health by promoting the growth of beneficial gut bacteria. These fibers help improve gut microbiota balance, support immune function, aid digestion, and may help with nutrient absorption. Prebiotics also contribute to feelings of satiety and sustained energy.[^9]

Does Enzuger have any after-taste?

No, Enzuger has no after-taste. It is as sweet and tasty as sugar with a clean taste profile. Customer reviews confirm it has no bitter or metallic aftertaste, and some describe it as having a creamy texture on the tongue.[^11]

Can Enzuger be used in hot beverages like tea and coffee?

Yes, Enzuger dissolves well in hot beverages including tea, coffee, hot chocolate, and other warm drinks. It maintains its sweetness and does not break down with heat.

Is Enzuger suitable for children?

Yes, Enzuger is suitable for all age groups including children. It is made from naturally sourced ingredients and contains no artificial additives. However, as with any dietary change, consult with a pediatrician for children with specific health conditions.

Does Enzuger contain any allergens?

Enzuger is allergen-free according to the manufacturer. It does not contain common allergens like nuts, dairy, soy, or gluten. However, always check the label and consult with your healthcare provider if you have specific allergies.

Can I use Enzuger if I'm trying to lose weight?

Yes, Enzuger can support weight management goals. Its low glycemic index promotes satiety and sustained energy, which can help reduce overall calorie intake and prevent hunger-driven snacking. The prebiotic fibers also support digestive health, which plays a role in weight management.

How does crystalline fructose differ from high-fructose corn syrup (HFCS)?

Crystalline fructose is nearly 100% pure fructose derived from natural sources, while HFCS is a mixture of glucose and fructose (typically 55% fructose, 45% glucose). Enzuger uses crystalline fructose and does NOT contain HFCS.[^4] The two are metabolized differently in the body.

Is Enzuger vegan and vegetarian?

Yes, Enzuger is both vegan and vegetarian. It is plant-based and contains no animal-derived ingredients.

Can Enzuger be used for making jams and preserves?

Yes, Enzuger can be used in making jams, preserves, chutneys, and other preserved foods. However, note that sugar also acts as a preservative, so items made with Enzuger may have a shorter shelf life than those made with regular sugar. Proper canning and storage techniques should be followed.

Why does Enzuger sometimes feel less sweet than sugar?

Individual taste perception varies. Some users find Enzuger equally sweet to sugar (1:1 ratio), while others prefer using slightly more (1.5:1 or 2:1 ratio). Start with the 1:1 ratio and adjust to your personal preference. The absence of after-taste and natural flavor profile may also affect perceived sweetness.

Can I use Enzuger during pregnancy?

Enzuger is made from naturally sourced ingredients and is generally safe. However, pregnant women should consult their healthcare provider before making any dietary changes or introducing new food products.

What is the difference between Enzuger and stevia or monk fruit sweeteners?

Stevia and monk fruit are zero-calorie, high-intensity sweeteners that are much sweeter than sugar (requiring only small amounts). Enzuger is a 1:1 sugar replacement that provides similar bulk, texture, and functionality to sugar in recipes. Enzuger also contains prebiotic fibers for digestive health benefits, which stevia and monk fruit do not provide.

Return Policy & Purchase Information

Return Policy: This item is non-returnable due to the nature of the product (food item). However, for damaged, defective, wrong, or expired items, you can request a refund or replacement within 5 days of delivery. You will need to share images of the item and its defects through your order page.

Shipping: Free delivery available on first orders. Check with seller for current shipping offers and delivery timelines.

Payment Options: Multiple payment methods accepted including credit/debit cards, net banking, UPI, and cash on delivery (where available).

Batch Code & Expiry: Check the product package for batch code and best before date.

Legal Disclaimer

Every effort is made to maintain the accuracy of all information. However, actual product packaging and materials may contain more and/or different information than what is shown here. It is recommended not to solely rely on the information presented and to always read labels, warnings, and directions before using or consuming a product.

Individuals with diabetes, PCOS, or other health conditions should consult their healthcare provider before making dietary changes.

Why Choose Enzuger: Summary

1:1 Sugar Replacement - Use exactly like sugar in all recipes ✓ Very Low Glycemic Index - Less than 20 (vs. sugar at ~65) ✓ Very Low Insulin Load - Supports blood sugar management ✓ Naturally Sourced - Made from ingredients found in fruits, vegetables, and honey ✓ No Artificial Sweeteners - No erythritol, no synthetic additives ✓ No After-Taste - Clean, sweet taste like sugar ✓ Prebiotic Benefits - Supports gut health and digestion ✓ Diabetic Friendly - Helps manage blood glucose levels ✓ PCOS Friendly - Low insulin load supports hormonal balance ✓ Versatile Use - Perfect for cooking, baking, beverages, and confectionery ✓ Plant-Based - Suitable for vegetarians and vegans ✓ Quality Assured - FSSAI licensed, manufactured in India


References & Citations

[^1]: Glycemic Index Foundation. "About Glycemic Index." https://www.gisymbol.com/about-glycemic-index/

[^2]: Johnson, C., et al. (2025). "The Role of Diet, Glycaemic Index and Glucose Control in PCOS." PMC. https://pmc.ncbi.nlm.nih.gov/articles/PMC11698792/

[^3]: Carlson, J.L., et al. (2018). "Health Effects and Sources of Prebiotic Dietary Fiber." PMC. https://pmc.ncbi.nlm.nih.gov/articles/PMC6041804/

[^4]: White, J.S. (2008). "Straight talk about high-fructose corn syrup: what it is and what it ain't." American Journal of Clinical Nutrition. https://ajcn.nutrition.org/article/S0002-9165(23)23394-8/fulltext

[^5]: Medical News Today. "Inulin (a prebiotic fiber): Health benefits and risks." https://www.medicalnewstoday.com/articles/318593

[^6]: Jackson, P.P.J., et al. (2022). "Inulin‐type fructans and short‐chain fructooligosaccharides." PMC. https://pmc.ncbi.nlm.nih.gov/articles/PMC9834882/

[^7]: Johnson, C., et al. (2025). "The Role of Diet, Glycaemic Index and Glucose Control in PCOS." PMC. https://pmc.ncbi.nlm.nih.gov/articles/PMC11698792/

[^8]: Enzuger Official Website. "Why Enzuger." https://enzuger.com/why-enzuger/

[^9]: Sheng, W., et al. (2023). "Immunomodulatory effects of inulin and its intestinal metabolites." PMC. https://pmc.ncbi.nlm.nih.gov/articles/PMC10449545/

[^10]: Johnson, C., et al. (2025). "The Role of Diet, Glycaemic Index and Glucose Control in PCOS." PMC. https://pmc.ncbi.nlm.nih.gov/articles/PMC11698792/

[^11]: Amazon India. "Enzuger (400 gm) 1:1 Sugar Replacement - Customer Reviews." https://www.amazon.in/Enzuger-400-Replacement-Artificial-After-Taste/dp/B0C27Z464L