5:15PM Monk Fruit Sweetener is a premium natural sugar substitute that combines the sweetness of monk fruit extract with erythritol to create a perfect 1:1 sugar replacement. This zero-calorie, zero-carb sweetener is free from artificial flavors, harmful additives, and genetically modified ingredients, making it an ideal choice for health-conscious individuals, diabetics, and those following keto, paleo, or low-sugar diets.
Unlike pure monk fruit sweeteners without erythritol, this blend offers better texture, easier measurement, and superior performance in cooking and baking applications. The product delivers the same sweetness as sugar without any bitter aftertaste, allowing you to enjoy your favorite foods and beverages guilt-free.
5:15PM Monk Fruit Sweetener contains only two ingredients: monk fruit extract and erythritol. Monk fruit (Siraitia grosvenorii) is a small melon native to Southeast Asia that has been used as a natural sweetener for centuries. The sweetness comes from natural compounds called mogrosides, which are 100-250 times sweeter than regular sugar.1
Erythritol is a naturally occurring sugar alcohol found in fruits and fermented foods. When combined with monk fruit extract, it provides bulk and texture similar to sugar, making it easier to measure and use in recipes.2
This sweetener contains: - 0 calories per serving - 0g carbohydrates per serving - 0g sugar per serving - Glycemic Index: 0 - does not raise blood sugar levels3
These properties make it an excellent choice for weight management, blood sugar control, and maintaining ketosis on a ketogenic diet.
The 5:15PM Monk Fruit Sweetener is formulated as a 1:1 sugar replacer, meaning you can substitute it directly for sugar in most recipes without adjusting measurements. This makes it incredibly convenient for: - Baking (cookies, cakes, muffins) - Cooking (sauces, marinades) - Beverages (coffee, tea, smoothies) - Desserts (puddings, ice cream) - Everyday sweetening needs
Unlike many artificial sweeteners or pure monk fruit extracts, this blend does not have a bitter or chemical aftertaste. The combination of monk fruit and erythritol creates a clean, sweet taste that closely mimics sugar, making your tea, coffee, and baked goods taste naturally sweet and delicious.
This sweetener is suitable for various dietary preferences and restrictions: - Keto-friendly: Zero net carbs, does not affect ketosis - Diabetic-friendly: Zero glycemic index, does not raise blood sugar - Vegan: Contains no animal-derived ingredients - Paleo-compatible: Natural, unprocessed sweetener - Gluten-free: No gluten-containing ingredients - Non-GMO: Free from genetically modified organisms - Vegetarian: Suitable for vegetarian diets
| Attribute | Value |
|---|---|
| Brand | 5:15PM |
| Product Name | Monk Fruit Sweetener with Erythritol |
| Net Weight | 400 grams |
| Form | Powder |
| Ingredients | Monk Fruit Extract, Erythritol |
| Calories per Serving | 0 |
| Carbohydrates per Serving | 0g |
| Sugar per Serving | 0g |
| Glycemic Index | 0 |
| Sugar Replacement Ratio | 1:1 |
| Specialty | GMO Free, Low Glycemic, Sugar Free |
| Diet Type | Vegetarian, Vegan, Keto, Paleo, Diabetic-Friendly |
| Shelf Life | 13 months (from manufacturing date) |
| Storage | Cool, dry place away from sunlight |
| SKU | 423432 |
| Manufacturer | Arboreal Bioinnovations Private Limited |
| Marketer | Novus Life Sciences Pvt Ltd |
| Country of Origin | India |
Serving Size: 1 teaspoon (approximately 4-5g) provides the same sweetness as 1 teaspoon of sugar.
Replacement Ratio: Use a 1:1 ratio when substituting for sugar in most recipes. For example: - 1 cup sugar = 1 cup 5:15PM Monk Fruit Sweetener - 1 tablespoon sugar = 1 tablespoon 5:15PM Monk Fruit Sweetener - 1 teaspoon sugar = 1 teaspoon 5:15PM Monk Fruit Sweetener
Monk fruit sweetener with erythritol works well in most baking recipes:4
Cookies & Brownies: Replace sugar 1:1. The sweetener caramelizes similarly to sugar, creating a golden-brown color and crispy edges.
Cakes & Muffins: Use a 1:1 ratio. For best results, you may want to add an extra tablespoon of liquid (milk, water, or oil) per cup of sweetener to maintain moisture.
Frostings & Glazes: Blend the powder in a food processor for 30-60 seconds to create a finer texture similar to powdered sugar before using in frostings.
Bread & Yeast Doughs: Note that yeast feeds on sugar, so monk fruit sweetener will not activate yeast. If making bread, you may need to add a small amount of regular sugar or honey to activate the yeast.
People with Diabetes: With a glycemic index of zero, this sweetener does not affect blood sugar levels, making it safe for diabetics.3
Keto Dieters: Zero net carbs means it won't kick you out of ketosis, making it perfect for maintaining a ketogenic lifestyle.
Weight Management: Zero calories help reduce overall caloric intake without sacrificing sweetness.
Health-Conscious Individuals: Those looking to reduce sugar consumption while maintaining a sweet taste in their diet.
Fitness Enthusiasts: Athletes and gym-goers who want to avoid sugar crashes and maintain stable energy levels.
People with Sugar Sensitivities: Those who experience energy crashes, mood swings, or other negative effects from sugar consumption.
According to the FDA and International Food Information Council, monk fruit sweeteners are considered safe for:5 - General adult population - Children (when used in moderation) - Pregnant women (when used in moderation) - Nursing mothers (when used in moderation) - People with diabetes
Digestive Sensitivity: Some individuals may experience mild digestive discomfort (bloating, gas) when consuming large amounts of erythritol, particularly if unaccustomed to sugar alcohols. Studies show that erythritol is generally well-tolerated at doses up to 1g per kg of body weight.6
Start Gradually: If you're new to sugar alcohols, start with smaller amounts and gradually increase to allow your digestive system to adjust.
Consult Healthcare Provider: If you have specific health conditions or concerns, consult with your healthcare provider before making significant dietary changes.
To maintain freshness and quality:7
While monk fruit sweetener is very stable, discard if you notice: - Unusual odor - Discoloration - Clumping that doesn't break apart - Moisture or mold in the package
| Sweetener | Calories (per tsp) | Carbs (per tsp) | Glycemic Index | Sweetness vs Sugar |
|---|---|---|---|---|
| Regular Sugar | 16 | 4g | 65 | 1x |
| 5:15PM Monk Fruit | 0 | 0g | 0 | 1x (1:1 ratio) |
| Honey | 21 | 6g | 58 | 1.5x |
| Agave Nectar | 21 | 5g | 15 | 1.5x |
| Stevia | 0 | 0g | 0 | 200-300x |
| Artificial Sweeteners | 0 | 0g | 0 | 200-600x |
Monk fruit sweeteners have been granted GRAS (Generally Recognized As Safe) status by the U.S. Food and Drug Administration.1 This designation means the sweetener is considered safe for consumption by the general population.
Most Common: The product is well-tolerated by most people with no side effects.
Digestive Effects: Some individuals may experience mild digestive symptoms when consuming large amounts of erythritol, including:6 - Bloating - Gas - Mild laxative effect - Stomach discomfort
These effects are typically mild and occur only when consuming excessive amounts (more than 50g per day for most adults).
Allergic Reactions: Allergies to monk fruit are extremely rare but possible. Discontinue use if you experience any allergic symptoms.
Pregnancy & Breastfeeding: Monk fruit sweeteners are considered safe for pregnant and nursing women when used in moderation.5 However, always consult your healthcare provider.
Children: Safe for children when used in appropriate amounts as part of a balanced diet.
Drug Interactions: No known significant drug interactions. However, if you're taking medications for diabetes, monitor blood sugar levels as you adjust your diet.
Company: Arboreal Bioinnovations Private Limited
Company: Novus Life Sciences Pvt Ltd Address: 114 & 115 B, Morya House, Off. Oshiwara Link Road, Andheri West, Mumbai 400053 Country of Origin: India
Company: Beato Health Science Private Limited Address: Property No A-11, Mezzanine Floor, FIEE, Okhla Industrial Area Phase-II, South East Delhi, New Delhi, 110020 Contact Email: [email protected] Contact Phone: +91-7863023286 Drug License Numbers: DL-RLF20DL2023002066, RLF21DL2023002054
This is a non-returnable product due to the nature of food items. However, for damaged, defective, wrong, or expired items, you can request a refund or replacement within 5 days of delivery. You will need to share images of the item and its defects through your order page.
Monk fruit sweetener with erythritol is a natural, zero-calorie sugar substitute that combines monk fruit extract (a natural sweetener derived from monk fruit) with erythritol (a sugar alcohol). This blend provides a 1:1 sugar replacement ratio, making it easy to use in cooking and baking without adjusting recipes.
Yes, 5:15PM Monk Fruit Sweetener is safe for diabetics. It has a glycemic index of zero, meaning it does not raise blood sugar levels.3 The product contains zero sugar, zero carbs, and zero calories, making it an excellent choice for people managing diabetes. Research shows that erythritol has no effect on glucose or insulin levels.2
5:15PM Monk Fruit Sweetener can be used as a 1:1 replacement for sugar in most recipes.4 Simply substitute the same amount of monk fruit sweetener for the sugar called for in your recipe. It works well in cookies, cakes, beverages, and other baked goods. For frostings, blend the powder to create a finer texture similar to powdered sugar.
No, 5:15PM Monk Fruit Sweetener does not have a bitter aftertaste. Unlike some artificial sweeteners or pure monk fruit extracts, this blend maintains a clean, sweet taste without any unpleasant aftertaste, making your beverages and foods taste naturally sweet.
Yes, monk fruit sweetener is completely keto-friendly. It contains zero net carbs, zero calories, and does not impact blood sugar or insulin levels, making it an ideal sweetener for those following a ketogenic diet.
Store 5:15PM Monk Fruit Sweetener in a cool, dry place away from direct sunlight and moisture. Keep the package tightly sealed after opening. When stored properly, monk fruit sweetener has a shelf life of 2-3 years.7 The product should be used within 13 months of opening for best quality.
Monk fruit sweetener is generally recognized as safe (GRAS) by the FDA.1 Most people tolerate it well with no side effects. However, some individuals may experience mild digestive discomfort when consuming large amounts of erythritol, particularly if unaccustomed to sugar alcohols.6 It's recommended to start with smaller amounts and increase gradually.
According to the FDA and International Food Information Council, monk fruit sweeteners are considered safe for the general population, including pregnant and nursing women, when used in moderation.5 However, it's always best to consult with your healthcare provider before making dietary changes during pregnancy.
Both monk fruit and stevia are natural, zero-calorie sweeteners. However, monk fruit sweetener with erythritol provides a 1:1 sugar replacement ratio and tastes more like sugar, while pure stevia is 200-300 times sweeter than sugar and may have a slight licorice-like aftertaste. The choice depends on personal preference and intended use.
Monk fruit sweetener can be used for sweetening preserved foods, but it does not provide the preservative properties of sugar. Sugar helps preserve foods by creating an environment that inhibits bacterial growth. If using monk fruit sweetener for canning, follow tested recipes specifically designed for low-sugar or sugar-free preserving.
Monk fruit sweetener with erythritol can caramelize to some degree, creating browning in baked goods. However, it doesn't caramelize exactly like sugar. For recipes that rely heavily on caramelization (like crème brûlée), results may vary.
The product description does not specify organic certification. The ingredients are natural (monk fruit extract and erythritol), but organic certification would need to be verified on the product packaging or with the manufacturer.
Every effort is made to maintain the accuracy of all information. However, actual product packaging and materials may contain more and/or different information than what is shown here. It is recommended not to solely rely on the information presented and always read labels, warnings, and directions before using or consuming a product.
Batch Code & Shelf Life: Check on the product package for specific batch information and expiration date.
WebMD. "What Is Monk Fruit Sweetener?" https://www.webmd.com/diet/what-to-know-about-monk-fruit-sugar - Accessed 2025. Information on FDA GRAS status and sweetness level (100-250x sweeter than sugar). ↩↩↩
Mazi TA, et al. "Erythritol: An In-Depth Discussion of Its Potential to Be a Beneficial Sweetener." PMC. https://pmc.ncbi.nlm.nih.gov/articles/PMC9824470/ - Published 2023. Scientific evidence on erythritol's effects on glucose and insulin. ↩↩
GoodRx. "The Best and Worst Sweeteners, Ranked by GI Index." https://www.goodrx.com/well-being/diet-nutrition/sweeteners - Information on glycemic index of monk fruit (zero). ↩↩↩
Lakanto. "Baking Tips: Substituting Sugar with Monk Fruit Sweetener." https://www.lakanto.com/pages/baking-guide - Accessed 2025. Baking ratios and usage guidelines. ↩↩
International Food Information Council. "Everything You Need To Know About Monk Fruit Sweeteners." https://ific.org/insights/everything-you-need-to-know-about-monk-fruit-sweeteners/ - Information on safety for pregnant women and general population. ↩↩↩
Tetzloff W, et al. "Tolerance to Subchronic, High-Dose Ingestion of Erythritol in Human Subjects." Regulatory Toxicology and Pharmacology. 1996. Study showing erythritol tolerance at 1g/kg body weight. ↩↩↩
The Spruce Eats. "What Is Monk Fruit?" https://www.thespruceeats.com/what-is-monk-fruit-5188034 - Accessed 2025. Storage recommendations and shelf life information (2-3 years). ↩↩